I avoided writing down the full number for almost two years.
Not because I didn’t know money was tight. I knew. I just had a habit of treating each debt as its own separate thing. The credit card was one problem, the personal loan was another, and the medical bill I’d been ignoring was a third problem I’d deal with eventually. Keeping them separate meant I never had to look at the combined number.
That worked, sort of, until it didn’t. One weekend I sat down and actually wrote everything out.
What the list looked like
I used a plain notebook. I wrote down every debt I had, who I owed it to, the current balance, the interest rate if I knew it, and the minimum monthly payment.
It came to $11,340.
I sat with that number for a while. It was higher than I’d assumed when I was keeping the debts separate, which is probably not surprising. That’s usually why people avoid the full picture.
The breakdown: $3,200 on a credit card at 22% APR, $6,100 left on a personal loan I’d taken out two years earlier, and $2,040 on a medical bill sitting in collections for about eight months. The collections account was the most stressful even though it wasn’t the largest. It felt the most unresolved.

Why writing it down helped
There’s a version of this story where seeing the number makes everything worse. And honestly, that first hour wasn’t fun. But after sitting with it for a while, something shifted.
When the debts were separate, each one carried its own vague dread. The credit card felt bad. The loan felt bad. The collections account felt really bad. But they were all just bad in a formless way, with no clear edges.
Writing them down turned three formless problems into one specific number. $11,340. That’s the thing I’m dealing with. It has edges now. I know exactly what’s in it.
That sounds small but it made a real difference in how I thought about it.
What I did with the list
The first practical thing was adding up the minimum payments. Combined, I was already paying about $290 a month across all three. I hadn’t thought about that as a combined number before.
Then I looked at what I could realistically add on top of that. My budget at the time was tight. I found about $80 a month I could redirect toward debt without much pain.
I decided to put the extra money toward the credit card first because the interest rate was the highest. This is basically the debt avalanche approach. If you’re weighing that against the debt snowball method, there’s a useful debt snowball vs avalanche breakdown that covers how each one works and which type of person tends to do better with each.
The medical collections account I called directly and negotiated a payment plan, which brought the monthly minimum down. If you’ve never tried negotiating with a creditor, it’s more approachable than it sounds. The guide on negotiating with credit card companies covers how those conversations typically go.
It took about 26 months to clear all three. Longer than some of the aggressive timelines you read about, but I wasn’t in a position to throw $500 extra a month at debt. Eighty dollars a month, applied consistently, still got there.
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The part I keep thinking about
If I’d written down the full number two years earlier, I’d have been done two years earlier. That’s the annoying math of it.
I understand why I avoided it. The full number felt like a verdict on choices I wasn’t proud of. But avoiding it didn’t make the debt smaller. It made me feel worse about it in a formless, constant way instead of just dealing with it.
Writing it down didn’t fix anything on its own. But it made fixing it possible in a way that vague dread never did.
If you’ve been keeping your debts separate in your head because looking at the combined number sounds terrible: it’s probably less terrible than you’re imagining. And even if it isn’t, at least then you know exactly what you’re working with.

Feni. Personal Finance Writer & Budgeting Researcher
Feni focuses on practical budgeting systems, debt reduction strategies, and long-term financial stability. Her work combines real-life experience with research-based financial principles to create sustainable money habits rather than quick-fix solutions.
At ThriftVine, she shares structured, accessible guidance to help individuals build stronger financial foundations and make informed financial decisions.
The information shared on this website is for educational purposes only and should not be considered financial advice. Visit the About the Author page for more information.
